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Acupuncture Initial
Acupuncture therapy has the effect of reconciling your body’s yin and yang. It can transform the human body from a state of imbalance of yin and yang to a state of balance. The ancient practice of acupuncture started in China approximately 3000 years ago. The first
documentation of acupuncture describing it as an organized system of diagnosis and treatment is in The Yellow Emperor's Classic of Internal Medicine, which dates back to 100 BCE. Variations of Chinese acupuncture have been practiced in Japan, Korea, India, and Arabia for many years. Acupuncture is now practiced around the globe and is widely accepted as a medical treatment. References include the Mayo Clinic and Oxford University.
Acupuncture Follow Up
Acupuncture therapy has the effect of reconciling your body’s yin and yang. It can transform the human body from a state of imbalance of yin and yang to a state of balance. The ancient practice of acupuncture started in China approximately 3000 years ago. The first
documentation of acupuncture describing it as an organized system of diagnosis and treatment is in The Yellow Emperor's Classic of Internal Medicine, which dates back to 100 BCE. Variations of Chinese acupuncture have been practiced in Japan, Korea, India, and Arabia for many years. Acupuncture is now practiced around the globe and is widely accepted as a medical treatment. References include the Mayo Clinic and Oxford University.
Cupping
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Patients choose cupping for many purposes, including to help with pain, inflammation, blood flow, relaxation, and well-being, and as a type of deep-tissue massage.
Cupping is very beneficial to the injured part of the body because it helps the blood flow in the muscle layer. If blood is stagnated, there will be problems with muscle activity and inflammation. Cupping helps to promote blood circulation. The use of cupping can greatly reduce a patient’s dependence on pharmaceutical pain relievers.
Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.
Massage Therapy
Massage is a method and means that our ancestors discovered and summarized in the long-term practice by using various methods to act on human skin, muscles and related acupoints to relieve fatigue, relieve pain, and treat diseases. After years of development and With continuous improvement, a set of effective methods has been formed. The author believes that in general, massage has the following ten benefits:
1. Helps relieve anxiety and depression. Research and practice show that massage can increase the level of cortisone in the body, reduce blood pressure, and increase the level of serotonin and dopamine.
2. Pain relief: It is worth noting that 80% of Americans have severe back pain and other pains. According to statistics in 2011, massage can help control pain, achieve the effect of reducing or even eliminating pain, and reduce muscle tension and improve Physical conditions.
3. Improve sleep, research and operations have confirmed that massage can improve various insomnia and poor sleep quality to varying degrees, because massage can increase the DELTA wave, which is related to deep sleep.
4. Increase immunity: Many studies and practices show that massage can improve the body's own immunity and increase WBC function.
5. We know that many women are irritable and anxious before and during menstruation. Research data shows that massage can help a lot in reducing PMS and mood swings.
6. Massage is also very effective in increasing concentration and improving the speed of brain reaction.
7. Massage is also clinically proven to be effective in treatments aimed at reducing headaches and migraines.
8. In addition, massage can also protect the skin, maintain the elasticity of the muscles for cosmetic purposes, and promote blood circulation and lymphatic drainage.
9. In the face of cancer patients, massage can relieve pain, improve symptoms, and prolong life.
10. Finally, massage is a safe and effective treatment method without the pain of taking medicines and the fear of acupuncture.
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